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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 80,954 |
Total duration: | 4548 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4548 minutes of Badminton
- 4548 minutes of Table tennis (Ping pong)
- 4548 minutes of Tennis
- 4548 minutes of Tennis
4548 minutes of regularly doing Squash will not only help you burn 80,954 calories but also raise your Metabolic Rate up to 83,920 kcal if you are a man and 83,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 80954 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3237 Carrot
- 376 Doughnut
- 220 Hamburger
- 318 Candy bar (chocolate)
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