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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 101,673 |
Total duration: | 4539 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4539 minutes of Badminton
- 4539 minutes of Table tennis (Ping pong)
- 4539 minutes of Tennis
- 4539 minutes of Tennis
4539 minutes of regularly doing Squash will not only help you burn 101,673 calories but also raise your Metabolic Rate up to 104,639 kcal if you are a man and 104,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101673 calories during your workout which is an equal amount of calories that are in:
- 1197 apples
- 4065 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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