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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 63,476 |
Total duration: | 4534 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4534 minutes of Badminton
- 4534 minutes of Table tennis (Ping pong)
- 4534 minutes of Tennis
- 4534 minutes of Tennis
4534 minutes of regularly doing Squash will not only help you burn 63,476 calories but also raise your Metabolic Rate up to 66,442 kcal if you are a man and 65,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63476 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2538 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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