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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 79,798 |
Total duration: | 4534 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4534 minutes of Badminton
- 4534 minutes of Table tennis (Ping pong)
- 4534 minutes of Tennis
- 4534 minutes of Tennis
4534 minutes of regularly doing Squash will not only help you burn 79,798 calories but also raise your Metabolic Rate up to 82,764 kcal if you are a man and 82,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79798 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3191 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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