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How many calories do yo burn while 3 hours and 26 minutes of Squash?
Calories burned: | 80,562 |
Total duration: | 4526 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4526 minutes of Badminton
- 4526 minutes of Table tennis (Ping pong)
- 4526 minutes of Tennis
- 4526 minutes of Tennis
4526 minutes of regularly doing Squash will not only help you burn 80,562 calories but also raise your Metabolic Rate up to 83,528 kcal if you are a man and 82,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 80562 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3221 Carrot
- 374 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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