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How many calories do yo burn while 3 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 26,854 |
Total duration: | 4526 min |
Your weight: | 89 kg |
4526 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,854 calories but also raise your Metabolic Rate up to 29,820 kcal if you are a man and 29,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26854 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1074 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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