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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 46,966 |
Total duration: | 4516 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4516 minutes of Badminton
- 4516 minutes of Table tennis (Ping pong)
- 4516 minutes of Tennis
- 4516 minutes of Tennis
4516 minutes of regularly doing Squash will not only help you burn 46,966 calories but also raise your Metabolic Rate up to 49,932 kcal if you are a man and 49,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46966 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1878 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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