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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 80,331 |
Total duration: | 4513 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4513 minutes of Badminton
- 4513 minutes of Table tennis (Ping pong)
- 4513 minutes of Tennis
- 4513 minutes of Tennis
4513 minutes of regularly doing Squash will not only help you burn 80,331 calories but also raise your Metabolic Rate up to 83,297 kcal if you are a man and 82,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 80331 calories during your workout which is an equal amount of calories that are in:
- 946 apples
- 3212 Carrot
- 373 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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