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How many calories do yo burn while 2 hours and 54 minutes of Squash?
Calories burned: | 77,296 |
Total duration: | 4494 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4494 minutes of Badminton
- 4494 minutes of Table tennis (Ping pong)
- 4494 minutes of Tennis
- 4494 minutes of Tennis
4494 minutes of regularly doing Squash will not only help you burn 77,296 calories but also raise your Metabolic Rate up to 80,262 kcal if you are a man and 79,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77296 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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