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How many calories do yo burn while 2 hours and 33 minutes of Squash?
Calories burned: | 100,195 |
Total duration: | 4473 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4473 minutes of Badminton
- 4473 minutes of Table tennis (Ping pong)
- 4473 minutes of Tennis
- 4473 minutes of Tennis
4473 minutes of regularly doing Squash will not only help you burn 100,195 calories but also raise your Metabolic Rate up to 103,161 kcal if you are a man and 102,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100195 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4006 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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