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How many calories do yo burn while 2 hours and 28 minutes of Squash?
Calories burned: | 101,870 |
Total duration: | 4468 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4468 minutes of Badminton
- 4468 minutes of Table tennis (Ping pong)
- 4468 minutes of Tennis
- 4468 minutes of Tennis
4468 minutes of regularly doing Squash will not only help you burn 101,870 calories but also raise your Metabolic Rate up to 104,836 kcal if you are a man and 104,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101870 calories during your workout which is an equal amount of calories that are in:
- 1199 apples
- 4073 Carrot
- 473 Doughnut
- 277 Hamburger
- 400 Candy bar (chocolate)
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