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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 61,244 |
Total duration: | 4438 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4438 minutes of Badminton
- 4438 minutes of Table tennis (Ping pong)
- 4438 minutes of Tennis
- 4438 minutes of Tennis
4438 minutes of regularly doing Squash will not only help you burn 61,244 calories but also raise your Metabolic Rate up to 64,210 kcal if you are a man and 63,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61244 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2449 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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