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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 78,782 |
Total duration: | 4426 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4426 minutes of Badminton
- 4426 minutes of Table tennis (Ping pong)
- 4426 minutes of Tennis
- 4426 minutes of Tennis
4426 minutes of regularly doing Squash will not only help you burn 78,782 calories but also raise your Metabolic Rate up to 81,748 kcal if you are a man and 81,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78782 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3150 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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