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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 77,012 |
Total duration: | 4426 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4426 minutes of Badminton
- 4426 minutes of Table tennis (Ping pong)
- 4426 minutes of Tennis
- 4426 minutes of Tennis
4426 minutes of regularly doing Squash will not only help you burn 77,012 calories but also raise your Metabolic Rate up to 79,978 kcal if you are a man and 79,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77012 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3079 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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