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How many calories do yo burn while 1 hour and 42 minutes of Squash?
Calories burned: | 41,566 |
Total duration: | 4422 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4422 minutes of Badminton
- 4422 minutes of Table tennis (Ping pong)
- 4422 minutes of Tennis
- 4422 minutes of Tennis
4422 minutes of regularly doing Squash will not only help you burn 41,566 calories but also raise your Metabolic Rate up to 44,532 kcal if you are a man and 43,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41566 calories during your workout which is an equal amount of calories that are in:
- 489 apples
- 1662 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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