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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 66,150 |
Total duration: | 4410 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4410 minutes of Badminton
- 4410 minutes of Table tennis (Ping pong)
- 4410 minutes of Tennis
- 4410 minutes of Tennis
4410 minutes of regularly doing Squash will not only help you burn 66,150 calories but also raise your Metabolic Rate up to 69,116 kcal if you are a man and 68,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 66150 calories during your workout which is an equal amount of calories that are in:
- 779 apples
- 2645 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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