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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 70,544 |
Total duration: | 4409 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4409 minutes of Badminton
- 4409 minutes of Table tennis (Ping pong)
- 4409 minutes of Tennis
- 4409 minutes of Tennis
4409 minutes of regularly doing Squash will not only help you burn 70,544 calories but also raise your Metabolic Rate up to 73,510 kcal if you are a man and 72,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70544 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2821 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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