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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 71,775 |
Total duration: | 4398 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4398 minutes of Badminton
- 4398 minutes of Table tennis (Ping pong)
- 4398 minutes of Tennis
- 4398 minutes of Tennis
4398 minutes of regularly doing Squash will not only help you burn 71,775 calories but also raise your Metabolic Rate up to 74,741 kcal if you are a man and 74,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71775 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2870 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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