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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 47,390 |
Total duration: | 4388 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4388 minutes of Badminton
- 4388 minutes of Table tennis (Ping pong)
- 4388 minutes of Tennis
- 4388 minutes of Tennis
4388 minutes of regularly doing Squash will not only help you burn 47,390 calories but also raise your Metabolic Rate up to 50,356 kcal if you are a man and 49,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47390 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1895 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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