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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 58,732 |
Total duration: | 4383 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4383 minutes of Badminton
- 4383 minutes of Table tennis (Ping pong)
- 4383 minutes of Tennis
- 4383 minutes of Tennis
4383 minutes of regularly doing Squash will not only help you burn 58,732 calories but also raise your Metabolic Rate up to 61,698 kcal if you are a man and 61,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58732 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2348 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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