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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 70,128 |
Total duration: | 4383 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4383 minutes of Badminton
- 4383 minutes of Table tennis (Ping pong)
- 4383 minutes of Tennis
- 4383 minutes of Tennis
4383 minutes of regularly doing Squash will not only help you burn 70,128 calories but also raise your Metabolic Rate up to 73,094 kcal if you are a man and 72,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70128 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2804 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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