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How many calories do yo burn while 7 hours and 17 minutes of Squash?
Calories burned: | 4,282 |
Total duration: | 437 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 437 minutes of Badminton
- 437 minutes of Table tennis (Ping pong)
- 437 minutes of Tennis
- 437 minutes of Tennis
437 minutes of regularly doing Squash will not only help you burn 4,282 calories but also raise your Metabolic Rate up to 7,248 kcal if you are a man and 6,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 4282 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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