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How many calories do yo burn while 23 hours and 24 minutes of Squash?
Calories burned: | 59,119 |
Total duration: | 4284 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4284 minutes of Badminton
- 4284 minutes of Table tennis (Ping pong)
- 4284 minutes of Tennis
- 4284 minutes of Tennis
4284 minutes of regularly doing Squash will not only help you burn 59,119 calories but also raise your Metabolic Rate up to 62,085 kcal if you are a man and 61,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59119 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2364 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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