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How many calories do yo burn while 23 hours and 24 minutes of Table tennis (Ping pong)?

Calories burned: 19,706
Total duration: 4284 min
Your weight: 69 kg
Find out the amount of calories burned while:


4284 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,706 calories but also raise your Metabolic Rate up to 22,672 kcal if you are a man and 22,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 11 hours and 42 minutes of Tennis
  • 16 hours and 48 minutes of Swimming
  • 19 hours and 2 minutes of Running
  • 6 hours and 43 minutes of Boxing
  • 19 hours and 59 minutes of Lying

Diet plan

You have burned 19706 calories during your workout which is an equal amount of calories that are in:

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