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How many calories do yo burn while 7 hours and 1 minutes of Squash?
Calories burned: | 5,725 |
Total duration: | 421 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 421 minutes of Badminton
- 421 minutes of Table tennis (Ping pong)
- 421 minutes of Tennis
- 421 minutes of Tennis
421 minutes of regularly doing Squash will not only help you burn 5,725 calories but also raise your Metabolic Rate up to 8,691 kcal if you are a man and 8,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5725 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 229 Carrot
- 27 Doughnut
- 16 Hamburger
- 22 Candy bar (chocolate)
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