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How many calories do yo burn while 21 hours and 53 minutes of Squash?
Calories burned: | 41,930 |
Total duration: | 4193 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4193 minutes of Badminton
- 4193 minutes of Table tennis (Ping pong)
- 4193 minutes of Tennis
- 4193 minutes of Tennis
4193 minutes of regularly doing Squash will not only help you burn 41,930 calories but also raise your Metabolic Rate up to 44,896 kcal if you are a man and 44,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 41930 calories during your workout which is an equal amount of calories that are in:
- 494 apples
- 1677 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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