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How many calories do yo burn while 21 hours and 37 minutes of Squash?
Calories burned: | 74,350 |
Total duration: | 4177 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4177 minutes of Badminton
- 4177 minutes of Table tennis (Ping pong)
- 4177 minutes of Tennis
- 4177 minutes of Tennis
4177 minutes of regularly doing Squash will not only help you burn 74,350 calories but also raise your Metabolic Rate up to 77,316 kcal if you are a man and 76,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74350 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2973 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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