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How many calories do yo burn while 21 hours and 29 minutes of Squash?
Calories burned: | 55,864 |
Total duration: | 4169 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4169 minutes of Badminton
- 4169 minutes of Table tennis (Ping pong)
- 4169 minutes of Tennis
- 4169 minutes of Tennis
4169 minutes of regularly doing Squash will not only help you burn 55,864 calories but also raise your Metabolic Rate up to 58,830 kcal if you are a man and 58,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55864 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2234 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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