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How many calories do yo burn while 21 hours and 22 minutes of Squash?
Calories burned: | 69,921 |
Total duration: | 4162 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4162 minutes of Badminton
- 4162 minutes of Table tennis (Ping pong)
- 4162 minutes of Tennis
- 4162 minutes of Tennis
4162 minutes of regularly doing Squash will not only help you burn 69,921 calories but also raise your Metabolic Rate up to 72,887 kcal if you are a man and 72,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69921 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2796 Carrot
- 325 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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