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How many calories do yo burn while 21 hours and 19 minutes of Squash?
Calories burned: | 69,871 |
Total duration: | 4159 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4159 minutes of Badminton
- 4159 minutes of Table tennis (Ping pong)
- 4159 minutes of Tennis
- 4159 minutes of Tennis
4159 minutes of regularly doing Squash will not only help you burn 69,871 calories but also raise your Metabolic Rate up to 72,837 kcal if you are a man and 72,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69871 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2794 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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