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How many calories do yo burn while 21 hours and 10 minutes of Squash?
Calories burned: | 54,780 |
Total duration: | 4150 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4150 minutes of Badminton
- 4150 minutes of Table tennis (Ping pong)
- 4150 minutes of Tennis
- 4150 minutes of Tennis
4150 minutes of regularly doing Squash will not only help you burn 54,780 calories but also raise your Metabolic Rate up to 57,746 kcal if you are a man and 57,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54780 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2190 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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