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How many calories do yo burn while 21 hours and 2 minutes of Squash?
Calories burned: | 86,153 |
Total duration: | 4142 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4142 minutes of Badminton
- 4142 minutes of Table tennis (Ping pong)
- 4142 minutes of Tennis
- 4142 minutes of Tennis
4142 minutes of regularly doing Squash will not only help you burn 86,153 calories but also raise your Metabolic Rate up to 89,119 kcal if you are a man and 88,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86153 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3445 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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