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How many calories do yo burn while 20 hours and 4 minutes of Squash?
Calories burned: | 43,290 |
Total duration: | 4084 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4084 minutes of Badminton
- 4084 minutes of Table tennis (Ping pong)
- 4084 minutes of Tennis
- 4084 minutes of Tennis
4084 minutes of regularly doing Squash will not only help you burn 43,290 calories but also raise your Metabolic Rate up to 46,256 kcal if you are a man and 45,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43290 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1731 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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