- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours of Squash?
Calories burned: | 61,200 |
Total duration: | 4080 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4080 minutes of Badminton
- 4080 minutes of Table tennis (Ping pong)
- 4080 minutes of Tennis
- 4080 minutes of Tennis
4080 minutes of regularly doing Squash will not only help you burn 61,200 calories but also raise your Metabolic Rate up to 64,166 kcal if you are a man and 63,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61200 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2447 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!