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How many calories do yo burn while 6 hours and 47 minutes of Squash?
Calories burned: | 9,930 |
Total duration: | 407 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 407 minutes of Badminton
- 407 minutes of Table tennis (Ping pong)
- 407 minutes of Tennis
- 407 minutes of Tennis
407 minutes of regularly doing Squash will not only help you burn 9,930 calories but also raise your Metabolic Rate up to 12,896 kcal if you are a man and 12,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9930 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 397 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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