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How many calories do yo burn while 19 hours and 49 minutes of Squash?
Calories burned: | 56,966 |
Total duration: | 4069 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4069 minutes of Badminton
- 4069 minutes of Table tennis (Ping pong)
- 4069 minutes of Tennis
- 4069 minutes of Tennis
4069 minutes of regularly doing Squash will not only help you burn 56,966 calories but also raise your Metabolic Rate up to 59,932 kcal if you are a man and 59,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56966 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2278 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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