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How many calories do yo burn while 19 hours and 43 minutes of Squash?
Calories burned: | 56,882 |
Total duration: | 4063 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4063 minutes of Badminton
- 4063 minutes of Table tennis (Ping pong)
- 4063 minutes of Tennis
- 4063 minutes of Tennis
4063 minutes of regularly doing Squash will not only help you burn 56,882 calories but also raise your Metabolic Rate up to 59,848 kcal if you are a man and 59,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56882 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2274 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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