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How many calories do yo burn while 19 hours and 35 minutes of Squash?
Calories burned: | 34,873 |
Total duration: | 4055 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4055 minutes of Badminton
- 4055 minutes of Table tennis (Ping pong)
- 4055 minutes of Tennis
- 4055 minutes of Tennis
4055 minutes of regularly doing Squash will not only help you burn 34,873 calories but also raise your Metabolic Rate up to 37,839 kcal if you are a man and 37,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34873 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1394 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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