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How many calories do yo burn while 19 hours and 19 minutes of Squash?
Calories burned: | 54,930 |
Total duration: | 4039 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4039 minutes of Badminton
- 4039 minutes of Table tennis (Ping pong)
- 4039 minutes of Tennis
- 4039 minutes of Tennis
4039 minutes of regularly doing Squash will not only help you burn 54,930 calories but also raise your Metabolic Rate up to 57,896 kcal if you are a man and 57,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54930 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2196 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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