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How many calories do yo burn while 18 hours and 56 minutes of Squash?
Calories burned: | 83,532 |
Total duration: | 4016 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4016 minutes of Badminton
- 4016 minutes of Table tennis (Ping pong)
- 4016 minutes of Tennis
- 4016 minutes of Tennis
4016 minutes of regularly doing Squash will not only help you burn 83,532 calories but also raise your Metabolic Rate up to 86,498 kcal if you are a man and 85,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 83532 calories during your workout which is an equal amount of calories that are in:
- 984 apples
- 3340 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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