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How many calories do yo burn while 18 hours and 38 minutes of Squash?
Calories burned: | 48,775 |
Total duration: | 3998 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3998 minutes of Badminton
- 3998 minutes of Table tennis (Ping pong)
- 3998 minutes of Tennis
- 3998 minutes of Tennis
3998 minutes of regularly doing Squash will not only help you burn 48,775 calories but also raise your Metabolic Rate up to 51,741 kcal if you are a man and 51,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48775 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1950 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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