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How many calories do yo burn while 18 hours and 20 minutes of Squash?
Calories burned: | 82,784 |
Total duration: | 3980 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3980 minutes of Badminton
- 3980 minutes of Table tennis (Ping pong)
- 3980 minutes of Tennis
- 3980 minutes of Tennis
3980 minutes of regularly doing Squash will not only help you burn 82,784 calories but also raise your Metabolic Rate up to 85,750 kcal if you are a man and 85,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 82784 calories during your workout which is an equal amount of calories that are in:
- 975 apples
- 3310 Carrot
- 384 Doughnut
- 225 Hamburger
- 325 Candy bar (chocolate)
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