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How many calories do yo burn while 18 hours and 15 minutes of Squash?
Calories burned: | 89,040 |
Total duration: | 3975 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3975 minutes of Badminton
- 3975 minutes of Table tennis (Ping pong)
- 3975 minutes of Tennis
- 3975 minutes of Tennis
3975 minutes of regularly doing Squash will not only help you burn 89,040 calories but also raise your Metabolic Rate up to 92,006 kcal if you are a man and 91,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89040 calories during your workout which is an equal amount of calories that are in:
- 1048 apples
- 3560 Carrot
- 413 Doughnut
- 243 Hamburger
- 349 Candy bar (chocolate)
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