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How many calories do yo burn while 17 hours and 38 minutes of Squash?
Calories burned: | 30,716 |
Total duration: | 3938 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 3938 minutes of Badminton
- 3938 minutes of Table tennis (Ping pong)
- 3938 minutes of Tennis
- 3938 minutes of Tennis
3938 minutes of regularly doing Squash will not only help you burn 30,716 calories but also raise your Metabolic Rate up to 33,682 kcal if you are a man and 33,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30716 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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