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How many calories do yo burn while 16 hours and 53 minutes of Squash?
Calories burned: | 69,295 |
Total duration: | 3893 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3893 minutes of Badminton
- 3893 minutes of Table tennis (Ping pong)
- 3893 minutes of Tennis
- 3893 minutes of Tennis
3893 minutes of regularly doing Squash will not only help you burn 69,295 calories but also raise your Metabolic Rate up to 72,261 kcal if you are a man and 71,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69295 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2771 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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