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How many calories do yo burn while 16 hours and 22 minutes of Squash?
Calories burned: | 78,784 |
Total duration: | 3862 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3862 minutes of Badminton
- 3862 minutes of Table tennis (Ping pong)
- 3862 minutes of Tennis
- 3862 minutes of Tennis
3862 minutes of regularly doing Squash will not only help you burn 78,784 calories but also raise your Metabolic Rate up to 81,750 kcal if you are a man and 81,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78784 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3150 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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