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How many calories do yo burn while 16 hours and 13 minutes of Squash?
Calories burned: | 53,942 |
Total duration: | 3853 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3853 minutes of Badminton
- 3853 minutes of Table tennis (Ping pong)
- 3853 minutes of Tennis
- 3853 minutes of Tennis
3853 minutes of regularly doing Squash will not only help you burn 53,942 calories but also raise your Metabolic Rate up to 56,908 kcal if you are a man and 56,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53942 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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