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How many calories do yo burn while 6 hours and 24 minutes of Squash?
Calories burned: | 6,758 |
Total duration: | 384 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 384 minutes of Badminton
- 384 minutes of Table tennis (Ping pong)
- 384 minutes of Tennis
- 384 minutes of Tennis
384 minutes of regularly doing Squash will not only help you burn 6,758 calories but also raise your Metabolic Rate up to 9,724 kcal if you are a man and 9,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6758 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 270 Carrot
- 31 Doughnut
- 18 Hamburger
- 27 Candy bar (chocolate)
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