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How many calories do yo burn while 15 hours and 36 minutes of Squash?
Calories burned: | 76,320 |
Total duration: | 3816 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3816 minutes of Badminton
- 3816 minutes of Table tennis (Ping pong)
- 3816 minutes of Tennis
- 3816 minutes of Tennis
3816 minutes of regularly doing Squash will not only help you burn 76,320 calories but also raise your Metabolic Rate up to 79,286 kcal if you are a man and 78,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76320 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3052 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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