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How many calories do yo burn while 6 hours and 18 minutes of Squash?
Calories burned: | 6,501 |
Total duration: | 378 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 378 minutes of Badminton
- 378 minutes of Table tennis (Ping pong)
- 378 minutes of Tennis
- 378 minutes of Tennis
378 minutes of regularly doing Squash will not only help you burn 6,501 calories but also raise your Metabolic Rate up to 9,467 kcal if you are a man and 8,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6501 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 260 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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